New classes, workshops, circles and small groups mentoring coming soon - sign up to the mail list to be first to know and for mail list only exclusive offers.
“In a rushed world, this circle was a unique creation and a safe container for untamed, full expression. The workshop was a fulfilling, unique experience on the healing journey, and immense gratitude to Helen and her partner for being full of love and compassion to all with zero judgement. Taking the time and space to learn how to fully drop into your body to embody more femininity is a beautiful experience. Looking forward to experiencing more with you
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Non Linear Movement Method Classes
The Non-Linear Movement Method® (NLMM) is a powerful somatic modality developed by Michaela Boehm, internationally recognised expert in embodiment, intimacy and sexuality.
NLMM® is a means of connecting you with your inner landscape, exploring and releasing physical contractions, withholds and emotional closures, training interoception, responsiveness, as well as locating and sensitising your body to pleasure and aliveness.
The method is specifically designed as a “no force/no imposition “ somatic modality and can be practiced by anyone, regardless of life experience, physical health, ability, fitness level or age.
Yoga Classes & Workshops
I teach Yoga as an exploration of union, connection and moving energy without force, for self healing.. Yoga is a path home and I know first had how messy that path can get, and it is all very much welcomed.
Come along slow down, tune in, and reconnect with the deep wisdom of your body, to listen and receive the gifts it has to offer you. I teach from the knowing that everything is energy, and that true healing and authentic power begins with awareness.
You’ll experience a grounded blend of traditional Hatha yoga, functional movement, breath-work, and energetic healing practices drawn from my experience working as a kinesiologist, kundalini bodywork practitioner, qigong instructor, and more. Whether we’re moving, visualising, or simply being, the goal is the same: to come home to presence, inner peace and energetic expansion.
I am available for workshops, corporate team building and wellness programs, mental health programs, wellness days and can tailor for any other specific bookings - please reach out through the enquire button.
Sensual Embodied Activation Circles
Sensual Embodied Activation is a ritual movement experience for women ready to reconnect with their body, energy, and truth. Rooted in feminine embodiment, trauma-informed facilitation, and archetypal transmission, this class weaves Non-Linear Movement Method®, breathwork, and sensual awakening practices to support emotional release, nervous system regulation, and the reclamation of pleasure, power, and presence.
Wild Women’s Circles
Helen was a founding member of Rising Eros, who were known for their powerful women’s circles, rich with embodiment, sexual liberation and power practices, emotional transformation and kundalini awakening.
Helen is formally trained by Michaela Boehm, to run her iconic and deeply transformational Wild Woman’s Circle™. Women’s Circles are a place for re-wilding, deep healing, shared wisdom and profound connection.
Intimacy & Attraction Workshop
Mixed Gender: We crave ever deepening intimacy in our lives, but most of us rely on the spontaneous, magic moments of “it” occurring naturally. Intimacy is a skill that can be cultivated, practiced, and deepened. “It” can be learned, generated and increased as a capacity. Brought alive through sexuality, intimacy can be an eternal dance of bliss, ecstasy, awakening, and love. It can be given as an offering, an art, that enlivens your relationship and the lives of those around you.
Meditation Courses & Groups
Activate self-healing, release blockages, and restore balance. Reduce reactivity by cultivating calm and emotional mastery. Unlock your potential by aligning mind, body, and spirit. Deepen intuition by quieting the mind and connecting to inner wisdom. This practice builds resilience, clarity, creativity, and trust in your inner guidance, empowering you to navigate life with grace and purpose.