About Me

Helen Reimers - About Me

Embodiment Coach • Somatic Guide • Feminine Leadership Mentor

Helen Reimers is an embodiment coach and somatic guide whose work is shaped by a life lived deeply, honestly, and fully in the body. A mother at seventeen, she entered adulthood through initiations most people only meet decades later: domestic and sexual violence, complex trauma, profound grief, and the quiet, private reckonings that reshape a woman from the inside out.

As the mother of a daughter born with a profound disability, Helen stepped into advocacy long before she ever set foot in a healing space. Supporting Alex to live independently taught her about resilience, boundaries, and a fierce-yet-spacious love that refuses to look away. These experiences — caregiving, survival, devotion, loss — form the backbone of her work far more than any training ever could.

Her path into the healing arts began with yoga and meditation, practices that helped her return to her body after years of shock and dissociation. From there, she wove over twelve years of experience across somatic and energetic modalities: Kundalini Bodywork, Non-Linear Movement Method®, Qigong/Neigong, spinal flow, tantric and trauma-informed bodywork, nervous system alchemy, NLP, and energy medicine.

This long apprenticeship - with her own body, with lineage, with practice, with the cycles of women’s lives - led Helen to what she refers to as slow medicine. Not “slow” because healing has to take time, but slow because it is deep, truthful, and rooted - guided by what the body knows, not by the performance or urgency of modern wellness culture.

Her presence carries a lineage-quality: a depth born of lived experience, long practice, and a life that has required honesty over performance. She has no interest in curated breakthroughs, quick fixes, or the theatrics of transformation. Instead, she brings the grounded, discerning guidance of someone who has walked these terrains herself - long enough to understand their contours, their thresholds, and the places where real change actually begins.

Helen works with women who have lived through a lot: trauma, grief, identity dissolution, relational rupture, depletion, or the quiet ache of becoming someone new.
Women who want depth rather than performance.
Truth rather than intensity.
Spaces where their bodies, stories, and pace are respected.

Her way is relational, sensory, somatic, and deeply attuned. Through embodied truth, movement, breath, nervous system repair, and subtle body awareness, she helps women rebuild trust in themselves until their lives reorganise around what is real.

Helen’s leadership is unmistakably grounded.
She doesn’t force - she listens, witnesses, guides
She doesn’t perform authority - she embodies it.
Her spaces are honest, steady, human, and invitational: designed for integration, not overwhelm.

As founder of Somatic Whispering, co-creator of Interwoven, and facilitator of Sensual Embodied Activation and Intimacy & Attraction Practice Evenings, Helen creates depth-based spaces where women can unwind patterns, reconnect with erotic vitality, regulate their nervous systems, and step into their next evolution with clarity, capacity, and self-trust.

Her work rests on a truth she feels deep in her bones:
When a woman returns to her body, reclaims her eros, she returns to her life.
And from that place of aliveness, she flows and creates - flow and creation are the opposite of war, so she heals not only herself, but the world.